Clases de Hatha Yoga en Elche
Sí, quiero probar
Yoga para todos. Para ti también, ¿Quieres probar?
Tu espacio para fortalecer el cuerpo
Si sientes que necesitas un espacio donde estirar tu cuerpo, fortalecer tu estructura muscular, y sobre todo respirar y soltar tensiones físicas y emocionales estas son tus clases!
Cuáles son los beneficios del yoga y el mindfulness en los niños y niñas?
1
Desarrolla la atención
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence.
2
Mejora la concentración
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence.
3
Intensifica la coordinación
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence.
4
Entrena la autorregulación emocional
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence.
5
Fomenta la empatía y la resolución de conflictos
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence.
5
Fomenta la empatía y la resolución de conflictos
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence.